Just a few random thoughts for this dreadfully depressing Monday ... (I'm in Sydney where we are having miserable weather).
- Bad news: weighed myself today (although not a 'weigh in' day), and have gained 500g.
- Good news: despite this, I managed to fit into my skinny jeans - still a bit tight, but better than a few months ago when I couldn't do them up!
- Bad news: still sick
- Good news: managed to go into work for a bit, which is better than yesterday when I spent most of the day in bed!
- Good news: been increasing the protein I've been having from my snacks.
- Bad news: Isowhey High Protein Double Choc Crunch Snack bars do not taste like chocolate. Won't be trying them again!
Sounds like you had some great positives!! I hate it when you see a gain on the scales, but remember that youre so much more than those numbers!! And youre gaining so much more, more strength and energy and health and vitality. Just be consistent, and those numbers on the scales will fall in to line as well!!
ReplyDeleteOh my... seeing a gain on the scale always ruins my day- and it is *usually* first thing in the morning! Grr.
ReplyDeleteI must say though, as ladies, we can and will fluctuate and the fact that you are fitting into your skinny jeans speaks waaaay more than the number on the scale!
The same thing is happening to me... My weight is nearly the same as what it was last week. My weekly weigh-in is tomorrow. I was finally really disappointed this morning after weighing in... Then I put on some silk shorts and they are definitely looser than they were a few days ago!
Doing a great job Kathy! You are still onto it even though you are sick!
ReplyDeleteKeep up the fluids, drink lots of water to flush the bugs out of your system! Keep up the good work, am looking forward to reading more of your blogs on the 12 week program!