For more information on the blogging challenge see: http://courage2start.blogspot.com/p/round-three-2011-blogging-challenges.html
What is (to you) a picture of health? What is health?
This topic is important to me because I don't consider myself healthy. Over the last few years in particular, I've had quite a few health problems. My birthday was on Saturday and, the phrase "you are only as old as you feel" would mean I probably should be on an old-age pension!
I'm slowly sorting out my health issues but it is involving a lot of tests and a lot of various doctors appointments.
To me, health means waking up feeling refreshed, ready to face the day and free of pain.
I've done up a collage (which was fun even though I don't consider myself arty).
The background is a picture of vegetables, because obviously a healthy diet with lots of fresh vegetables is important for health.
The pictures, going clockwise from top right are:
1. Running on the beach. I loved the background, and one of my goals is to be able to run.
2. An apple. An apple a day keeps the doctor away!
3. Girl in green dress. To me this represented feeling free, happy, and relaxed.
4. Woman with a hand weight. Part of being healthy is being strong.
5. Apple, weight and tape measure. Represents some of the core aspects of 12WBT and health. Weights = strength, apple = healthy food, and a tape measure = progress.
6. Happy feet. Partly because I'm a sucker for anything cute, but a big part of being healthy is being happy.
Love it! What a great approach!
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