I'm going to be completely honest here, and admit I have completely "stuffed up" Week 1 and 2 of the 12WBT.
My nutrition was ok until the past weekend when it was my birthday and stayed in the city with a friend for 3 days. Exercise was practically non-existant.
End result: I put on a kilo in the past 2 weeks.
I have no one to blame but myself for this, and as part of my reason for blogging is to keep myself more accountable, I'm going to start posting my stats each day (calories in and out).
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